Digital Detox
Put your phone down... log off... shut down... and remember your roots. Today, I did a digital detox, not checking my phone, no social media and no logging onto Canvas. I stayed away from my computer and my phone, and this is how it went... Something's missing... At first, it was like I was missing a part of my body! I kept going to pick up my phone and had to stop myself. Throughout the day (which was a busy one as I was teaching 22 little 8 year olds all day), it was easy not to be near my phone. Most days, I barely get a chance to check my phone, let alone, log onto Facebook or Instagram to see what I am missing. At work, I barely have time to remember to drink water. However, when I got home, it was a bit more challenging because after work is typically when I get caught up on social media and dig into my coursework! FOMO or Freedom? I didn't expect that I would feel FOMO, but I did. No one has ever suggested or invited me to do a digital deto...